I read a book a few years ago called Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles. I was hooked from the first page. The book talks about how the people of Okinawa, Japan have the most centenarians in the world and one of the reasons is because of their “Ikigai”.
Ikigai, a Japanese concept meaning "reason for being," is the intersection of passion, mission, vocation, and profession. It's where what you love, what you're good at, what the world needs, and what you can be paid for come together in perfect harmony, creating a sense of joy and purpose in life. It’s really your reason for getting up in the morning.
There are specific questions you ask yourself to uncover yours. Answering these questions can lead you to your ikigai—a clear starting point for organizing your time, space, and priorities around what truly matters to you.
As a coach, I've seen firsthand how discovering one's ikigai can transform how we approach both life and work. It forms the foundation for aligning your activities with your deepest values and passions, ensuring that each day begins with clarity and purpose.
Ready to explore your ikigai and start living with intention? Click here to access your free guide that will walk you through the process step-by-step.
Here’s to finding your ikigai and making space for what brings you joy and fulfillment!