Are you sensitive to noise?

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Are you sensitive to noise?  Are you one of those people who feel like you can hear a dog whistle, well not really, but you know what I mean.  For those of us that are highly sensitive to noise, we know which day of the week our neighbors gardener is coming with that annoying leaf blower and we might even check the noise decibel rating of a new restaurant before we go.  (This is really a thing) 

I’ve been working from home for about 6 years now and I’ve learned a thing or two during this time about what works for me and what doesn’t.  One thing that is really important to me is quiet.  And when I can’t get it, I need a little extra help. 

I’ve invested in a pair of noise cancelling headphones (https://amzn.to/313LAVU) that have been a game changer.  Initially, I purchased them for a trip I took to Sri Lanka where I knew one leg of the flight from LA to Dubai would be 17 hours.  Noise cancelling headphones were recommended to me as one way to deal with the engine noise for that long.   I ended up listening to a binaural brainwave program (https://bit.ly/33UJwBy) for about ten of those hours and it was pure bliss.  

Since March, my headphones have continued to come in handy.  Now I use these headphones when things get noisy at home.  When my son and I are both on zoom at once (he for school and me for meetings) I make sure I wear my headphones to drown out the background noise.  Or if I’m trying to write a blog post I will listen to a meditation app with the noise cancelling on to fully concentrate.

I love to help my clients utilize what they have to maximize their productivity and find what works for them.  Whether it’s their physical space or systems for their business.

If you or anyone you know is ready to stop struggling with organization and finally get into ease and flow, click here to schedule a call! There really is nothing like working with a coach to help get out of the clutter.